Services

Sleep Packages

Need help? Choose one of our sleep packages to help you get a good night’s sleep. With a tailored sleep plan, you’ll learn how to achieve uninterrupted, deep sleep with the support of a certified sleep science coach. Choose from basic to premium sleep packages.

Hair Scans

Tired? No energy? Feeling lousy? Constantly getting colds? Learn what vitamins, minerals, amino acids and antioxidants you might be missing, and whether you have a toxin overload in your body, or any viruses, bacteria or parasites – all of which can affect your sleep.

Corporate Seminars

It’s a fact. A well-rested employee makes a more efficient and productive employee. Hold a corporate sleep seminar or lunch and learn for your employees. An investment in getting your employees better rested will be one you won’t regret.

Individual Consultations

Struggling to sleep? Tried every possible ‘trick’ to send yourself off to the land of nod but nothing has worked? Book a one-on-one consultation with one of our certified sleep science coaches. Find out exactly why you can’t sleep and what to do about it. 

How to Sleep Well is focused on helping you get a good night’s sleep.

“The future is shaped by your dreams, so stop wasting time and go to sleep!”

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