AS SEEN IN
THERE ISN’T ONE FACET OF YOUR MENTAL, EMOTIONAL OR PHYSICAL PERFORMANCE
THAT ISN’T AFFECTED BY THE QUALITY OF YOUR SLEEP.
Are you experiencing lack of energy, brain fog, poor memory, stress, anxiety, irritability, depression, lack of concentration, inability to perform simple tasks and make decisions and/or weight gain? These are all symptoms of sleep deprivation. And research shows that not getting enough sleep, or getting poor-quality sleep, increases the risk of high blood pressure, heart disease, obesity, and diabetes.
WHAT WE CAN OFFER YOU
-
POP-UP ONSITE WELLNESS CLINICS
Sleep and mental health assessments -
SLEEP DIET
Sleep and mental health assessments 
SLEEP AIDS
Accessories and aids to help you sleep-
CONSULTATIONS
Individual consults and packages -
CORPORATE SEMINARS
Seminars and events on sleep and wellness -
UPCOMING EVENTS
Workshops, seminars and other events
TAKE A LOOK AT OUR WORK
UPCOMING EVENTS
Where are we? Workshops, seminars, conferences and other events coming up.
SLEEP DIET
What’s your diet doing for you learn precisely which foods help you get a good night’s sleep with the sleep Well Sleep Diet.
E-COURSES
Choose one of our comprehensive online courses to help you sleep better.
EXPERT PANELS
Need an expert to speak on your behalf or at a discussion panel? We can help.
WORKPLACE WELLNESS
Workplace wellness toolkits, individuals and team assessments, pop-up onsite wellness clinics.
CORPORATE EVENTS
Corporate sleep seminars and lunch and learns-empower your employees.
